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Blackeye Peas by Nature's Truth nutrition facts

340calories per 0.25 cup (47 g)

Macro breakdown

Protein

23.4 g

27% of calories

Carbs

59.6 g

70% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (47 g)

Servings

Calories

340

for 1 × 0.25 cup

Protein

23.4 g

Carbs

59.6 g

Fat

1.1 g

Fibre

10.6 g

Sugar

6.4 g

Sodium

21 mg

Nutrition facts

Calories340
Protein23.4 g
Carbohydrates59.6 g
Sugar6.4 g
Fibre10.6 g
Fat1.1 g
Saturated fat0 g
Sodium21 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (47 g)34023.4 g59.6 g1.1 g21 mg
Per 100 g72349.8 g126.8 g2.3 g45 mg

Is Blackeye Peas by Nature's Truth healthy?

Blackeye Peas by Nature's Truth has 340 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Blackeye Peas by Nature's Truth?

Blackeye Peas by Nature's Truth has 340 calories per serving (0.25 cup (47 g)).

How much protein is in Blackeye Peas by Nature's Truth?

A serving of Blackeye Peas by Nature's Truth contains 23.4 g of protein.

How many carbs are in Blackeye Peas by Nature's Truth?

A serving of Blackeye Peas by Nature's Truth has 59.6 g of carbohydrates, including 6.4 g of sugar.

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