Blackeyed Peas by Melissa's nutrition facts
Macro breakdown
9.4 g
24% of calories
22.4 g
58% of calories
2.9 g
17% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Calories
129
for 1 × 0.5 cup
Protein
9.4 g
Carbs
22.4 g
Fat
2.9 g
Fibre
7.1 g
Sugar
11.8 g
Sodium
188 mg
Nutrition facts
| Calories | 129 |
| Protein | 9.4 g |
| Carbohydrates | 22.4 g |
| Sugar | 11.8 g |
| Fibre | 7.1 g |
| Fat | 2.9 g |
| Saturated fat | 1.2 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 129 | 9.4 g | 22.4 g | 2.9 g | 188 mg |
| Per 100 g | 152 | 11.1 g | 26.4 g | 3.5 g | 221 mg |
Is Blackeyed Peas by Melissa's healthy?
Blackeyed Peas by Melissa's has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Blackeyed Peas by Melissa's?
Blackeyed Peas by Melissa's has 129 calories per serving (0.5 cup (85 g)).
How much protein is in Blackeyed Peas by Melissa's?
A serving of Blackeyed Peas by Melissa's contains 9.4 g of protein.
How many carbs are in Blackeyed Peas by Melissa's?
A serving of Blackeyed Peas by Melissa's has 22.4 g of carbohydrates, including 11.8 g of sugar.