Blake's Chicken & Dumplings by Blake's nutrition facts

123calories per 1 meal (227 g)

Macro breakdown

Protein

5.3 g

17% of calories

Carbs

8.4 g

27% of calories

Fat

7.5 g

55% of calories

Portion calculator

Base serving: 1 meal (227 g)

Servings

Calories

123

for 1 × 1 meal

Protein

5.3 g

Carbs

8.4 g

Fat

7.5 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

313 mg

Nutrition facts

Calories	123
Protein	5.3 g
Carbohydrates	8.4 g
Sugar	1.8 g
Fibre	0.9 g
Fat	7.5 g
Saturated fat	4.4 g
Sodium	313 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 meal (227 g)	123	5.3 g	8.4 g	7.5 g	313 mg
Per 100 g	54	2.3 g	3.7 g	3.3 g	138 mg

Is Blake's Chicken & Dumplings by Blake's healthy?

Blake's Chicken & Dumplings by Blake's has 123 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blake's Chicken & Dumplings by Blake's?

Blake's Chicken & Dumplings by Blake's has 123 calories per serving (1 meal (227 g)).

How much protein is in Blake's Chicken & Dumplings by Blake's?

A serving of Blake's Chicken & Dumplings by Blake's contains 5.3 g of protein.

How many carbs are in Blake's Chicken & Dumplings by Blake's?

A serving of Blake's Chicken & Dumplings by Blake's has 8.4 g of carbohydrates, including 1.8 g of sugar.

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