Blended Light Nonfat Yogurt by Wegmans nutrition facts
Macro breakdown
2.9 g
26% of calories
8.2 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
47
for 1 × 170 g
Protein
2.9 g
Carbs
8.2 g
Fat
0 g
Fibre
0 g
Sugar
5.3 g
Sodium
53 mg
Nutrition facts
| Calories | 47 |
| Protein | 2.9 g |
| Carbohydrates | 8.2 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 47 | 2.9 g | 8.2 g | 0 g | 53 mg |
| Per 100 g | 28 | 1.7 g | 4.8 g | 0 g | 31 mg |
Is Blended Light Nonfat Yogurt by Wegmans healthy?
Blended Light Nonfat Yogurt by Wegmans has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blended Light Nonfat Yogurt by Wegmans?
Blended Light Nonfat Yogurt by Wegmans has 47 calories per serving (170 g (170 g)).
How much protein is in Blended Light Nonfat Yogurt by Wegmans?
A serving of Blended Light Nonfat Yogurt by Wegmans contains 2.9 g of protein.
How many carbs are in Blended Light Nonfat Yogurt by Wegmans?
A serving of Blended Light Nonfat Yogurt by Wegmans has 8.2 g of carbohydrates, including 5.3 g of sugar.