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Blended Lowfat Yogurt by Tops nutrition facts

100calories per 1 container (170 g)

Macro breakdown

Protein

3.5 g

15% of calories

Carbs

18.8 g

77% of calories

Fat

0.9 g

8% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

100

for 1 × 1 container

Protein

3.5 g

Carbs

18.8 g

Fat

0.9 g

Fibre

0 g

Sugar

16.5 g

Sodium

56 mg

Nutrition facts

Calories100
Protein3.5 g
Carbohydrates18.8 g
Sugar16.5 g
Fibre0 g
Fat0.9 g
Saturated fat0.6 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)1003.5 g18.8 g0.9 g56 mg
Per 100 g592.1 g11.1 g0.5 g33 mg

Is Blended Lowfat Yogurt by Tops healthy?

Blended Lowfat Yogurt by Tops has 100 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blended Lowfat Yogurt by Tops?

Blended Lowfat Yogurt by Tops has 100 calories per serving (1 container (170 g)).

How much protein is in Blended Lowfat Yogurt by Tops?

A serving of Blended Lowfat Yogurt by Tops contains 3.5 g of protein.

How many carbs are in Blended Lowfat Yogurt by Tops?

A serving of Blended Lowfat Yogurt by Tops has 18.8 g of carbohydrates, including 16.5 g of sugar.

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