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Bleu Cheese by Follow Your Heart nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

14.3 g

23% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

0 g

Carbs

14.3 g

Fat

21.4 g

Fibre

Sugar

Sodium

1250 mg

Nutrition facts

Calories250
Protein0 g
Carbohydrates14.3 g
Sugar
Fibre
Fat21.4 g
Saturated fat21.4 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2500 g14.3 g21.4 g1,250 mg
Per 100 g8930 g51.1 g76.4 g4,464 mg

Is Bleu Cheese by Follow Your Heart healthy?

Bleu Cheese by Follow Your Heart has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Bleu Cheese by Follow Your Heart?

Bleu Cheese by Follow Your Heart has 250 calories per serving (1 oz (28 g)).

How much protein is in Bleu Cheese by Follow Your Heart?

A serving of Bleu Cheese by Follow Your Heart contains 0 g of protein.

How many carbs are in Bleu Cheese by Follow Your Heart?

A serving of Bleu Cheese by Follow Your Heart has 14.3 g of carbohydrates.

Track Bleu Cheese by Follow… in MunchMate