Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers nutrition facts
Macro breakdown
7.1 g
6% of calories
60.7 g
49% of calories
25 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
25 g
Fibre
3.6 g
Sugar
39.3 g
Sodium
250 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 39.3 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 7.1 g | 60.7 g | 25 g | 250 mg |
| Per 100 g | 1,657 | 25.5 g | 216.8 g | 89.3 g | 893 mg |
Is Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers healthy?
Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers?
Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers has 464 calories per serving (1 oz (28 g)).
How much protein is in Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers?
A serving of Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers contains 7.1 g of protein.
How many carbs are in Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers?
A serving of Bliss Blends Indulgent Fruit & Nuts by Sunkist Growers has 60.7 g of carbohydrates, including 39.3 g of sugar.