Bloomin’ Onion by Outback Steakhouse nutrition facts

419calories per 1 onion (454 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

28.9 g

28% of calories

Fat

31.9 g

69% of calories

Portion calculator

Base serving: 1 onion (454 g)

Servings

Calories

419

for 1 × 1 onion

Protein

4 g

Carbs

28.9 g

Fat

31.9 g

Fibre

3.7 g

Sugar

5.3 g

Sodium

1085.9 mg

Nutrition facts

Calories	419
Protein	4 g
Carbohydrates	28.9 g
Sugar	5.3 g
Fibre	3.7 g
Fat	31.9 g
Saturated fat	11 g
Sodium	1,086 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 onion (454 g)	419	4 g	28.9 g	31.9 g	1,086 mg
Per 100 g	92	0.9 g	6.4 g	7 g	239 mg

Is Bloomin’ Onion by Outback Steakhouse healthy?

Bloomin’ Onion by Outback Steakhouse has 419 calories per serving. Here's the quick read:

•One serving of Bloomin’ Onion by Outback Steakhouse is 419 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Bloomin’ Onion by Outback Steakhouse?

Bloomin’ Onion by Outback Steakhouse has 419 calories per serving (1 onion (454 g)).

How much protein is in Bloomin’ Onion by Outback Steakhouse?

A serving of Bloomin’ Onion by Outback Steakhouse contains 4 g of protein.

How many carbs are in Bloomin’ Onion by Outback Steakhouse?

A serving of Bloomin’ Onion by Outback Steakhouse has 28.9 g of carbohydrates, including 5.3 g of sugar.

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