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Blt Salad With Chicken by Good & Gather nutrition facts

128calories per 1 container (312 g)

Macro breakdown

Protein

6.7 g

20% of calories

Carbs

4.5 g

14% of calories

Fat

9.6 g

66% of calories

Portion calculator

Base serving: 1 container (312 g)

Servings

Calories

128

for 1 × 1 container

Protein

6.7 g

Carbs

4.5 g

Fat

9.6 g

Fibre

1.3 g

Sugar

1.9 g

Sodium

407 mg

Nutrition facts

Calories128
Protein6.7 g
Carbohydrates4.5 g
Sugar1.9 g
Fibre1.3 g
Fat9.6 g
Saturated fat2.6 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (312 g)1286.7 g4.5 g9.6 g407 mg
Per 100 g412.2 g1.4 g3.1 g130 mg

Is Blt Salad With Chicken by Good & Gather healthy?

Blt Salad With Chicken by Good & Gather has 128 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blt Salad With Chicken by Good & Gather?

Blt Salad With Chicken by Good & Gather has 128 calories per serving (1 container (312 g)).

How much protein is in Blt Salad With Chicken by Good & Gather?

A serving of Blt Salad With Chicken by Good & Gather contains 6.7 g of protein.

How many carbs are in Blt Salad With Chicken by Good & Gather?

A serving of Blt Salad With Chicken by Good & Gather has 4.5 g of carbohydrates, including 1.9 g of sugar.

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