BLT Sandwich by Waffle House nutrition facts

364calories per 1 sandwich (110 g)

Macro breakdown

Protein

10.9 g

13% of calories

Carbs

23.6 g

28% of calories

Fat

22.7 g

60% of calories

Portion calculator

Base serving: 1 sandwich (110 g)

Servings

Calories

364

for 1 × 1 sandwich

Protein

10.9 g

Carbs

23.6 g

Fat

22.7 g

Fibre

1.8 g

Sugar

2.7 g

Sodium

727.3 mg

Nutrition facts

Calories	364
Protein	10.9 g
Carbohydrates	23.6 g
Sugar	2.7 g
Fibre	1.8 g
Fat	22.7 g
Saturated fat	6.4 g
Sodium	727 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (110 g)	364	10.9 g	23.6 g	22.7 g	727 mg
Per 100 g	331	9.9 g	21.5 g	20.7 g	661 mg

Is BLT Sandwich by Waffle House healthy?

BLT Sandwich by Waffle House has 364 calories per serving. Here's the quick read:

•High in sodium (727 mg per serving).

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Frequently asked

How many calories are in BLT Sandwich by Waffle House?

BLT Sandwich by Waffle House has 364 calories per serving (1 sandwich (110 g)).

How much protein is in BLT Sandwich by Waffle House?

A serving of BLT Sandwich by Waffle House contains 10.9 g of protein.

How many carbs are in BLT Sandwich by Waffle House?

A serving of BLT Sandwich by Waffle House has 23.6 g of carbohydrates, including 2.7 g of sugar.

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