Bluberry Granola With Flax by Madewith nutrition facts
Macro breakdown
8.6 g
8% of calories
72.4 g
65% of calories
13.8 g
28% of calories
Portion calculator
Base serving: 0.67 cup (58 g)
Calories
448
for 1 × 0.67 cup
Protein
8.6 g
Carbs
72.4 g
Fat
13.8 g
Fibre
6.9 g
Sugar
25.9 g
Sodium
121 mg
Nutrition facts
| Calories | 448 |
| Protein | 8.6 g |
| Carbohydrates | 72.4 g |
| Sugar | 25.9 g |
| Fibre | 6.9 g |
| Fat | 13.8 g |
| Saturated fat | 1.7 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (58 g) | 448 | 8.6 g | 72.4 g | 13.8 g | 121 mg |
| Per 100 g | 772 | 14.9 g | 124.8 g | 23.8 g | 209 mg |
Is Bluberry Granola With Flax by Madewith healthy?
Bluberry Granola With Flax by Madewith has 448 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bluberry Granola With Flax by Madewith?
Bluberry Granola With Flax by Madewith has 448 calories per serving (0.67 cup (58 g)).
How much protein is in Bluberry Granola With Flax by Madewith?
A serving of Bluberry Granola With Flax by Madewith contains 8.6 g of protein.
How many carbs are in Bluberry Granola With Flax by Madewith?
A serving of Bluberry Granola With Flax by Madewith has 72.4 g of carbohydrates, including 25.9 g of sugar.