Blue Algae Nut Butter by Artisana nutrition facts
Macro breakdown
21.1 g
16% of calories
28.2 g
22% of calories
35.2 g
62% of calories
Portion calculator
Base serving: 14.2 g (14.2 g)
Calories
493
for 1 × 14.2 g
Protein
21.1 g
Carbs
28.2 g
Fat
35.2 g
Fibre
7 g
Sugar
7 g
Sodium
28 mg
Nutrition facts
| Calories | 493 |
| Protein | 21.1 g |
| Carbohydrates | 28.2 g |
| Sugar | 7 g |
| Fibre | 7 g |
| Fat | 35.2 g |
| Saturated fat | 7 g |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14.2 g (14.2 g) | 493 | 21.1 g | 28.2 g | 35.2 g | 28 mg |
| Per 100 g | 3,472 | 148.6 g | 198.6 g | 247.9 g | 197 mg |
Is Blue Algae Nut Butter by Artisana healthy?
Blue Algae Nut Butter by Artisana has 493 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blue Algae Nut Butter by Artisana?
Blue Algae Nut Butter by Artisana has 493 calories per serving (14.2 g (14.2 g)).
How much protein is in Blue Algae Nut Butter by Artisana?
A serving of Blue Algae Nut Butter by Artisana contains 21.1 g of protein.
How many carbs are in Blue Algae Nut Butter by Artisana?
A serving of Blue Algae Nut Butter by Artisana has 28.2 g of carbohydrates, including 7 g of sugar.