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Blue Cheese, Blue by Marketside nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

24% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1040 mg

Nutrition facts

Calories357
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat21.4 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)35721.4 g3.6 g28.6 g1,040 mg
Per 100 g1,27576.4 g12.8 g102.1 g3,714 mg

Is Blue Cheese, Blue by Marketside healthy?

Blue Cheese, Blue by Marketside has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Blue Cheese, Blue by Marketside?

Blue Cheese, Blue by Marketside has 357 calories per serving (1 oz (28 g)).

How much protein is in Blue Cheese, Blue by Marketside?

A serving of Blue Cheese, Blue by Marketside contains 21.4 g of protein.

How many carbs are in Blue Cheese, Blue by Marketside?

A serving of Blue Cheese, Blue by Marketside has 3.6 g of carbohydrates, including 0 g of sugar.

Track Blue Cheese, Blue by … in MunchMate