Blue Cheese Crumbles by Good & Gather nutrition facts
Macro breakdown
21.4 g
24% of calories
3.6 g
4% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1360 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 21.4 g | 3.6 g | 28.6 g | 1,360 mg |
| Per 100 g | 1,275 | 76.4 g | 12.8 g | 102.1 g | 4,857 mg |
Is Blue Cheese Crumbles by Good & Gather healthy?
Blue Cheese Crumbles by Good & Gather has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in Blue Cheese Crumbles by Good & Gather?
Blue Cheese Crumbles by Good & Gather has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Blue Cheese Crumbles by Good & Gather?
A serving of Blue Cheese Crumbles by Good & Gather contains 21.4 g of protein.
How many carbs are in Blue Cheese Crumbles by Good & Gather?
A serving of Blue Cheese Crumbles by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.