MunchMate
Grocery

Blue Cheese Dip by Kitu nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

6.7 g

8% of calories

Fat

30 g

83% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

6.7 g

Carbs

6.7 g

Fat

30 g

Fibre

0 g

Sugar

3.3 g

Sodium

417 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat30 g
Saturated fat13.3 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3336.7 g6.7 g30 g417 mg
Per 100 g1,11022.2 g22.2 g100 g1,390 mg

Is Blue Cheese Dip by Kitu healthy?

Blue Cheese Dip by Kitu has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (417 mg per serving).

Track Blue Cheese Dip by Kitu in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Blue Cheese Dip by Kitu?

Blue Cheese Dip by Kitu has 333 calories per serving (30 g (30 g)).

How much protein is in Blue Cheese Dip by Kitu?

A serving of Blue Cheese Dip by Kitu contains 6.7 g of protein.

How many carbs are in Blue Cheese Dip by Kitu?

A serving of Blue Cheese Dip by Kitu has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Blue Cheese Dip by Ki… in MunchMate