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Blue Cheese Dressing, Blue Cheese by Tops nutrition facts

433calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

3.3 g

3% of calories

Fat

46.7 g

94% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

433

for 1 × 30 ml

Protein

3.3 g

Carbs

3.3 g

Fat

46.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

900 mg

Nutrition facts

Calories433
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre0 g
Fat46.7 g
Saturated fat8.3 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)4333.3 g3.3 g46.7 g900 mg
Per 100 g1,44311.1 g11.1 g155.7 g3,000 mg

Is Blue Cheese Dressing, Blue Cheese by Tops healthy?

Blue Cheese Dressing, Blue Cheese by Tops has 433 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Blue Cheese Dressing, Blue Cheese by Tops?

Blue Cheese Dressing, Blue Cheese by Tops has 433 calories per serving (30 ml (30 g)).

How much protein is in Blue Cheese Dressing, Blue Cheese by Tops?

A serving of Blue Cheese Dressing, Blue Cheese by Tops contains 3.3 g of protein.

How many carbs are in Blue Cheese Dressing, Blue Cheese by Tops?

A serving of Blue Cheese Dressing, Blue Cheese by Tops has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Blue Cheese Dressing,… in MunchMate