Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas nutrition facts
Macro breakdown
21.4 g
47% of calories
0 g
0% of calories
10.7 g
53% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
179
for 1 × 2 oz
Protein
21.4 g
Carbs
0 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
893 mg
Nutrition facts
| Calories | 179 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 179 | 21.4 g | 0 g | 10.7 g | 893 mg |
| Per 100 g | 320 | 38.2 g | 0 g | 19.1 g | 1,595 mg |
Is Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas healthy?
Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (893 mg per serving).
Track Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas?
Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas has 179 calories per serving (2 oz (56 g)).
How much protein is in Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas?
A serving of Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas contains 21.4 g of protein.
How many carbs are in Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas?
A serving of Blue Circle Norwegian Arctic Smoked Salmon by Changing Seas has 0 g of carbohydrates, including 0 g of sugar.