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Blue Corn Taco Shells by Garden Of Eatin' nutrition facts

500calories per 26 g (26 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

53.8 g

44% of calories

Fat

26.9 g

50% of calories

Portion calculator

Base serving: 26 g (26 g)

Servings

Calories

500

for 1 × 26 g

Protein

7.7 g

Carbs

53.8 g

Fat

26.9 g

Fibre

3.8 g

Sugar

0 g

Sodium

1190 mg

Nutrition facts

Calories500
Protein7.7 g
Carbohydrates53.8 g
Sugar0 g
Fibre3.8 g
Fat26.9 g
Saturated fat1.9 g
Sodium1,190 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 g (26 g)5007.7 g53.8 g26.9 g1,190 mg
Per 100 g1,92329.6 g206.9 g103.5 g4,577 mg

Is Blue Corn Taco Shells by Garden Of Eatin' healthy?

Blue Corn Taco Shells by Garden Of Eatin' has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1190 mg per serving).

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Frequently asked

How many calories are in Blue Corn Taco Shells by Garden Of Eatin'?

Blue Corn Taco Shells by Garden Of Eatin' has 500 calories per serving (26 g (26 g)).

How much protein is in Blue Corn Taco Shells by Garden Of Eatin'?

A serving of Blue Corn Taco Shells by Garden Of Eatin' contains 7.7 g of protein.

How many carbs are in Blue Corn Taco Shells by Garden Of Eatin'?

A serving of Blue Corn Taco Shells by Garden Of Eatin' has 53.8 g of carbohydrates, including 0 g of sugar.

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