Blue Corn Taco Shells by Garden Of Eatin' nutrition facts
Macro breakdown
7.7 g
6% of calories
53.8 g
44% of calories
26.9 g
50% of calories
Portion calculator
Base serving: 26 g (26 g)
Calories
500
for 1 × 26 g
Protein
7.7 g
Carbs
53.8 g
Fat
26.9 g
Fibre
3.8 g
Sugar
0 g
Sodium
1190 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.7 g |
| Carbohydrates | 53.8 g |
| Sugar | 0 g |
| Fibre | 3.8 g |
| Fat | 26.9 g |
| Saturated fat | 1.9 g |
| Sodium | 1,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 g (26 g) | 500 | 7.7 g | 53.8 g | 26.9 g | 1,190 mg |
| Per 100 g | 1,923 | 29.6 g | 206.9 g | 103.5 g | 4,577 mg |
Is Blue Corn Taco Shells by Garden Of Eatin' healthy?
Blue Corn Taco Shells by Garden Of Eatin' has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1190 mg per serving).
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Frequently asked
How many calories are in Blue Corn Taco Shells by Garden Of Eatin'?
Blue Corn Taco Shells by Garden Of Eatin' has 500 calories per serving (26 g (26 g)).
How much protein is in Blue Corn Taco Shells by Garden Of Eatin'?
A serving of Blue Corn Taco Shells by Garden Of Eatin' contains 7.7 g of protein.
How many carbs are in Blue Corn Taco Shells by Garden Of Eatin'?
A serving of Blue Corn Taco Shells by Garden Of Eatin' has 53.8 g of carbohydrates, including 0 g of sugar.