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Blue Corn Tortilla Chips by Trader Joe's nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

53.6 g

43% of calories

Fat

28.6 g

51% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

53.6 g

Fat

28.6 g

Fibre

10.7 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates53.6 g
Sugar0 g
Fibre10.7 g
Fat28.6 g
Saturated fat1.8 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g53.6 g28.6 g429 mg
Per 100 g1,78625.5 g191.4 g102.1 g1,532 mg

Is Blue Corn Tortilla Chips by Trader Joe's healthy?

Blue Corn Tortilla Chips by Trader Joe's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Blue Corn Tortilla Chips by Trader Joe's?

Blue Corn Tortilla Chips by Trader Joe's has 500 calories per serving (1 oz (28 g)).

How much protein is in Blue Corn Tortilla Chips by Trader Joe's?

A serving of Blue Corn Tortilla Chips by Trader Joe's contains 7.1 g of protein.

How many carbs are in Blue Corn Tortilla Chips by Trader Joe's?

A serving of Blue Corn Tortilla Chips by Trader Joe's has 53.6 g of carbohydrates, including 0 g of sugar.

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