Blue Corn with Flaxseed Tortilla Chips by Good & Gather nutrition facts
Macro breakdown
7.1 g
6% of calories
67.9 g
55% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 9 chip (28 g)
Calories
500
for 1 × 9 chip
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
7.1 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 chip (28 g) | 500 | 7.1 g | 67.9 g | 21.4 g | 286 mg |
| Per 100 g | 1,786 | 25.5 g | 242.5 g | 76.4 g | 1,021 mg |
Is Blue Corn with Flaxseed Tortilla Chips by Good & Gather healthy?
Blue Corn with Flaxseed Tortilla Chips by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Blue Corn with Flaxseed Tortilla Chips by Good & Gather?
Blue Corn with Flaxseed Tortilla Chips by Good & Gather has 500 calories per serving (9 chip (28 g)).
How much protein is in Blue Corn with Flaxseed Tortilla Chips by Good & Gather?
A serving of Blue Corn with Flaxseed Tortilla Chips by Good & Gather contains 7.1 g of protein.
How many carbs are in Blue Corn with Flaxseed Tortilla Chips by Good & Gather?
A serving of Blue Corn with Flaxseed Tortilla Chips by Good & Gather has 67.9 g of carbohydrates, including 0 g of sugar.