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Blue Diamond While Natural Single by Blue Diamond Almonds nutrition facts

581calories per 43 g (43 g)

Macro breakdown

Protein

20.9 g

14% of calories

Carbs

20.9 g

14% of calories

Fat

48.8 g

72% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

581

for 1 × 43 g

Protein

20.9 g

Carbs

20.9 g

Fat

48.8 g

Fibre

11.6 g

Sugar

4.7 g

Sodium

0 mg

Nutrition facts

Calories581
Protein20.9 g
Carbohydrates20.9 g
Sugar4.7 g
Fibre11.6 g
Fat48.8 g
Saturated fat3.5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)58120.9 g20.9 g48.8 g0 mg
Per 100 g1,35148.6 g48.6 g113.5 g0 mg

Is Blue Diamond While Natural Single by Blue Diamond Almonds healthy?

Blue Diamond While Natural Single by Blue Diamond Almonds has 581 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Blue Diamond While Natural Single by Blue Diamond Almonds?

Blue Diamond While Natural Single by Blue Diamond Almonds has 581 calories per serving (43 g (43 g)).

How much protein is in Blue Diamond While Natural Single by Blue Diamond Almonds?

A serving of Blue Diamond While Natural Single by Blue Diamond Almonds contains 20.9 g of protein.

How many carbs are in Blue Diamond While Natural Single by Blue Diamond Almonds?

A serving of Blue Diamond While Natural Single by Blue Diamond Almonds has 20.9 g of carbohydrates, including 4.7 g of sugar.

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