Blue Runner Creole Cream Style Red Beans by Blue Runner nutrition facts
Macro breakdown
6.9 g
25% of calories
18.5 g
66% of calories
1.2 g
9% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
108
for 1 × 0.5 cup
Protein
6.9 g
Carbs
18.5 g
Fat
1.2 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
8 mg
Nutrition facts
| Calories | 108 |
| Protein | 6.9 g |
| Carbohydrates | 18.5 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 108 | 6.9 g | 18.5 g | 1.2 g | 8 mg |
| Per 100 g | 83 | 5.3 g | 14.2 g | 0.9 g | 6 mg |
Is Blue Runner Creole Cream Style Red Beans by Blue Runner healthy?
Blue Runner Creole Cream Style Red Beans by Blue Runner has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in Blue Runner Creole Cream Style Red Beans by Blue Runner?
Blue Runner Creole Cream Style Red Beans by Blue Runner has 108 calories per serving (0.5 cup (130 g)).
How much protein is in Blue Runner Creole Cream Style Red Beans by Blue Runner?
A serving of Blue Runner Creole Cream Style Red Beans by Blue Runner contains 6.9 g of protein.
How many carbs are in Blue Runner Creole Cream Style Red Beans by Blue Runner?
A serving of Blue Runner Creole Cream Style Red Beans by Blue Runner has 18.5 g of carbohydrates, including 0.8 g of sugar.