Blue Shakes by Circle K nutrition facts
312calories per 6 piece (32 g)
Macro breakdown
Protein
6.3 g
8% of calories
Carbs
75 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 6 piece (32 g)
Servings
Calories
312
for 1 × 6 piece
Protein
6.3 g
Carbs
75 g
Fat
0 g
Fibre
0 g
Sugar
53.1 g
Sodium
16 mg
Nutrition facts
| Calories | 312 |
| Protein | 6.3 g |
| Carbohydrates | 75 g |
| Sugar | 53.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 piece (32 g) | 312 | 6.3 g | 75 g | 0 g | 16 mg |
| Per 100 g | 975 | 19.5 g | 234.4 g | 0 g | 50 mg |
Is Blue Shakes by Circle K healthy?
Blue Shakes by Circle K has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blue Shakes by Circle K?
Blue Shakes by Circle K has 312 calories per serving (6 piece (32 g)).
How much protein is in Blue Shakes by Circle K?
A serving of Blue Shakes by Circle K contains 6.3 g of protein.
How many carbs are in Blue Shakes by Circle K?
A serving of Blue Shakes by Circle K has 75 g of carbohydrates, including 53.1 g of sugar.