Blueberries by Best Choice nutrition facts
50calories per 1 cup (140 g)
Macro breakdown
Protein
0.7 g
5% of calories
Carbs
12.1 g
84% of calories
Fat
0.7 g
11% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
50
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.7 g
Fibre
2.9 g
Sugar
8.6 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 8.6 g |
| Fibre | 2.9 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 0.7 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 36 | 0.5 g | 8.6 g | 0.5 g | 0 mg |
Is Blueberries by Best Choice healthy?
Blueberries by Best Choice has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blueberries by Best Choice?
Blueberries by Best Choice has 50 calories per serving (1 cup (140 g)).
How much protein is in Blueberries by Best Choice?
A serving of Blueberries by Best Choice contains 0.7 g of protein.
How many carbs are in Blueberries by Best Choice?
A serving of Blueberries by Best Choice has 12.1 g of carbohydrates, including 8.6 g of sugar.