Blueberries by Essential Everyday nutrition facts
Macro breakdown
0.7 g
5% of calories
12.1 g
84% of calories
0.7 g
11% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
50
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.7 g
Fibre
2.9 g
Sugar
8.6 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 8.6 g |
| Fibre | 2.9 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 0.7 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 36 | 0.5 g | 8.6 g | 0.5 g | 0 mg |
Is Blueberries by Essential Everyday healthy?
Blueberries by Essential Everyday has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blueberries by Essential Everyday?
Blueberries by Essential Everyday has 50 calories per serving (1 cup (140 g)).
How much protein is in Blueberries by Essential Everyday?
A serving of Blueberries by Essential Everyday contains 0.7 g of protein.
How many carbs are in Blueberries by Essential Everyday?
A serving of Blueberries by Essential Everyday has 12.1 g of carbohydrates, including 8.6 g of sugar.