Blueberries by Signature Select nutrition facts
Macro breakdown
0.8 g
5% of calories
12.1 g
83% of calories
0.8 g
12% of calories
Portion calculator
Base serving: 1 cup (132 g)
Calories
53
for 1 × 1 cup
Protein
0.8 g
Carbs
12.1 g
Fat
0.8 g
Fibre
3 g
Sugar
8.3 g
Sodium
0 mg
Nutrition facts
| Calories | 53 |
| Protein | 0.8 g |
| Carbohydrates | 12.1 g |
| Sugar | 8.3 g |
| Fibre | 3 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (132 g) | 53 | 0.8 g | 12.1 g | 0.8 g | 0 mg |
| Per 100 g | 40 | 0.6 g | 9.2 g | 0.6 g | 0 mg |
Is Blueberries by Signature Select healthy?
Blueberries by Signature Select has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blueberries by Signature Select?
Blueberries by Signature Select has 53 calories per serving (1 cup (132 g)).
How much protein is in Blueberries by Signature Select?
A serving of Blueberries by Signature Select contains 0.8 g of protein.
How many carbs are in Blueberries by Signature Select?
A serving of Blueberries by Signature Select has 12.1 g of carbohydrates, including 8.3 g of sugar.