Blueberries by Western Family nutrition facts
Macro breakdown
0.7 g
5% of calories
12.3 g
85% of calories
0.7 g
10% of calories
Portion calculator
Base serving: 1 cup (155 g)
Calories
45
for 1 × 1 cup
Protein
0.7 g
Carbs
12.3 g
Fat
0.7 g
Fibre
2.6 g
Sugar
8.4 g
Sodium
0 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.7 g |
| Carbohydrates | 12.3 g |
| Sugar | 8.4 g |
| Fibre | 2.6 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (155 g) | 45 | 0.7 g | 12.3 g | 0.7 g | 0 mg |
| Per 100 g | 29 | 0.4 g | 7.9 g | 0.4 g | 0 mg |
Is Blueberries by Western Family healthy?
Blueberries by Western Family has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Blueberries by Western Family?
Blueberries by Western Family has 45 calories per serving (1 cup (155 g)).
How much protein is in Blueberries by Western Family?
A serving of Blueberries by Western Family contains 0.7 g of protein.
How many carbs are in Blueberries by Western Family?
A serving of Blueberries by Western Family has 12.3 g of carbohydrates, including 8.4 g of sugar.