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Blueberries, Strawberries & Mangoes by Harris Teeter nutrition facts

57calories per 1 cup (140 g)

Macro breakdown

Protein

0.7 g

5% of calories

Carbs

13.6 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (140 g)

Servings

Calories

57

for 1 × 1 cup

Protein

0.7 g

Carbs

13.6 g

Fat

0 g

Fibre

2.1 g

Sugar

9.3 g

Sodium

0 mg

Nutrition facts

Calories57
Protein0.7 g
Carbohydrates13.6 g
Sugar9.3 g
Fibre2.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (140 g)570.7 g13.6 g0 g0 mg
Per 100 g410.5 g9.7 g0 g0 mg

Is Blueberries, Strawberries & Mangoes by Harris Teeter healthy?

Blueberries, Strawberries & Mangoes by Harris Teeter has 57 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blueberries, Strawberries & Mangoes by Harris Teeter?

Blueberries, Strawberries & Mangoes by Harris Teeter has 57 calories per serving (1 cup (140 g)).

How much protein is in Blueberries, Strawberries & Mangoes by Harris Teeter?

A serving of Blueberries, Strawberries & Mangoes by Harris Teeter contains 0.7 g of protein.

How many carbs are in Blueberries, Strawberries & Mangoes by Harris Teeter?

A serving of Blueberries, Strawberries & Mangoes by Harris Teeter has 13.6 g of carbohydrates, including 9.3 g of sugar.

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