Blueberry Almond Snack Bar by Flow nutrition facts
Macro breakdown
7.5 g
7% of calories
60 g
59% of calories
15 g
33% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
400
for 1 × 1 bar
Protein
7.5 g
Carbs
60 g
Fat
15 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
112 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.5 g |
| Carbohydrates | 60 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 15 g |
| Saturated fat | 5 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 400 | 7.5 g | 60 g | 15 g | 112 mg |
| Per 100 g | 1,000 | 18.8 g | 150 g | 37.5 g | 280 mg |
Is Blueberry Almond Snack Bar by Flow healthy?
Blueberry Almond Snack Bar by Flow has 400 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Blueberry Almond Snack Bar by Flow in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Blueberry Almond Snack Bar by Flow?
Blueberry Almond Snack Bar by Flow has 400 calories per serving (1 bar (40 g)).
How much protein is in Blueberry Almond Snack Bar by Flow?
A serving of Blueberry Almond Snack Bar by Flow contains 7.5 g of protein.
How many carbs are in Blueberry Almond Snack Bar by Flow?
A serving of Blueberry Almond Snack Bar by Flow has 60 g of carbohydrates, including 17.5 g of sugar.