Blueberry Bagels by Our Family nutrition facts

272calories per 1 bagel (81 g)

Macro breakdown

Protein

9.9 g

14% of calories

Carbs

54.3 g

79% of calories

Fat

1.9 g

6% of calories

Portion calculator

Base serving: 1 bagel (81 g)

Servings

Calories

272

for 1 × 1 bagel

Protein

9.9 g

Carbs

54.3 g

Fat

1.9 g

Fibre

1.2 g

Sugar

4.9 g

Sodium

432 mg

Nutrition facts

Calories	272
Protein	9.9 g
Carbohydrates	54.3 g
Sugar	4.9 g
Fibre	1.2 g
Fat	1.9 g
Saturated fat	0 g
Sodium	432 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (81 g)	272	9.9 g	54.3 g	1.9 g	432 mg
Per 100 g	336	12.2 g	67 g	2.3 g	533 mg

Is Blueberry Bagels by Our Family healthy?

Blueberry Bagels by Our Family has 272 calories per serving. Here's the quick read:

•High in sodium (432 mg per serving).

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Frequently asked

How many calories are in Blueberry Bagels by Our Family?

Blueberry Bagels by Our Family has 272 calories per serving (1 bagel (81 g)).

How much protein is in Blueberry Bagels by Our Family?

A serving of Blueberry Bagels by Our Family contains 9.9 g of protein.

How many carbs are in Blueberry Bagels by Our Family?

A serving of Blueberry Bagels by Our Family has 54.3 g of carbohydrates, including 4.9 g of sugar.

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