Blueberry Blast by Salad Pizazz! nutrition facts
Macro breakdown
12.5 g
10% of calories
50 g
40% of calories
28.1 g
50% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
12.5 g
Carbs
50 g
Fat
28.1 g
Fibre
6.2 g
Sugar
37.5 g
Sodium
203 mg
Nutrition facts
| Calories | 469 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 37.5 g |
| Fibre | 6.2 g |
| Fat | 28.1 g |
| Saturated fat | 6.3 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 12.5 g | 50 g | 28.1 g | 203 mg |
| Per 100 g | 1,466 | 39.1 g | 156.3 g | 87.8 g | 634 mg |
Is Blueberry Blast by Salad Pizazz! healthy?
Blueberry Blast by Salad Pizazz! has 469 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Blast by Salad Pizazz!?
Blueberry Blast by Salad Pizazz! has 469 calories per serving (32 g (32 g)).
How much protein is in Blueberry Blast by Salad Pizazz!?
A serving of Blueberry Blast by Salad Pizazz! contains 12.5 g of protein.
How many carbs are in Blueberry Blast by Salad Pizazz!?
A serving of Blueberry Blast by Salad Pizazz! has 50 g of carbohydrates, including 37.5 g of sugar.