Blueberry Bliss Premium Salad Kit by Dole nutrition facts

170calories per 100 g (100 g)

Macro breakdown

Protein

2 g

5% of calories

Carbs

13 g

31% of calories

Fat

12 g

64% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

170

for 1 × 100 g

Protein

2 g

Carbs

13 g

Fat

12 g

Fibre

2 g

Sugar

9 g

Sodium

270 mg

Nutrition facts

Calories	170
Protein	2 g
Carbohydrates	13 g
Sugar	9 g
Fibre	2 g
Fat	12 g
Saturated fat	1.5 g
Sodium	270 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 100 g (100 g)	170	2 g	13 g	12 g	270 mg
Per 100 g	170	2 g	13 g	12 g	270 mg

Is Blueberry Bliss Premium Salad Kit by Dole healthy?

Blueberry Bliss Premium Salad Kit by Dole has 170 calories per serving. Here's the quick read:

•One serving of Blueberry Bliss Premium Salad Kit by Dole is 170 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Blueberry Bliss Premium Salad Kit by Dole?

Blueberry Bliss Premium Salad Kit by Dole has 170 calories per serving (100 g (100 g)).

How much protein is in Blueberry Bliss Premium Salad Kit by Dole?

A serving of Blueberry Bliss Premium Salad Kit by Dole contains 2 g of protein.

How many carbs are in Blueberry Bliss Premium Salad Kit by Dole?

A serving of Blueberry Bliss Premium Salad Kit by Dole has 13 g of carbohydrates, including 9 g of sugar.

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