Blueberry Cinnamon Flax Cereal by Nature's Path nutrition facts
Macro breakdown
15.5 g
16% of calories
69 g
72% of calories
5.2 g
12% of calories
Portion calculator
Base serving: 1 cup (58 g)
Calories
362
for 1 × 1 cup
Protein
15.5 g
Carbs
69 g
Fat
5.2 g
Fibre
15.5 g
Sugar
15.5 g
Sodium
414 mg
Nutrition facts
| Calories | 362 |
| Protein | 15.5 g |
| Carbohydrates | 69 g |
| Sugar | 15.5 g |
| Fibre | 15.5 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 414 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (58 g) | 362 | 15.5 g | 69 g | 5.2 g | 414 mg |
| Per 100 g | 624 | 26.7 g | 119 g | 8.9 g | 714 mg |
Is Blueberry Cinnamon Flax Cereal by Nature's Path healthy?
Blueberry Cinnamon Flax Cereal by Nature's Path has 362 calories per serving. Here's the quick read:
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Cinnamon Flax Cereal by Nature's Path?
Blueberry Cinnamon Flax Cereal by Nature's Path has 362 calories per serving (1 cup (58 g)).
How much protein is in Blueberry Cinnamon Flax Cereal by Nature's Path?
A serving of Blueberry Cinnamon Flax Cereal by Nature's Path contains 15.5 g of protein.
How many carbs are in Blueberry Cinnamon Flax Cereal by Nature's Path?
A serving of Blueberry Cinnamon Flax Cereal by Nature's Path has 69 g of carbohydrates, including 15.5 g of sugar.