Blueberry Flavored Sweet Rolls by Tastykake nutrition facts
Macro breakdown
5.9 g
8% of calories
60.3 g
78% of calories
5.2 g
15% of calories
Portion calculator
Base serving: 68 g (68 g)
Calories
309
for 1 × 68 g
Protein
5.9 g
Carbs
60.3 g
Fat
5.2 g
Fibre
2.9 g
Sugar
20.6 g
Sodium
235 mg
Nutrition facts
| Calories | 309 |
| Protein | 5.9 g |
| Carbohydrates | 60.3 g |
| Sugar | 20.6 g |
| Fibre | 2.9 g |
| Fat | 5.2 g |
| Saturated fat | 2.9 g |
| Sodium | 235 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 309 | 5.9 g | 60.3 g | 5.2 g | 235 mg |
| Per 100 g | 454 | 8.6 g | 88.7 g | 7.6 g | 346 mg |
Is Blueberry Flavored Sweet Rolls by Tastykake healthy?
Blueberry Flavored Sweet Rolls by Tastykake has 309 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Flavored Sweet Rolls by Tastykake?
Blueberry Flavored Sweet Rolls by Tastykake has 309 calories per serving (68 g (68 g)).
How much protein is in Blueberry Flavored Sweet Rolls by Tastykake?
A serving of Blueberry Flavored Sweet Rolls by Tastykake contains 5.9 g of protein.
How many carbs are in Blueberry Flavored Sweet Rolls by Tastykake?
A serving of Blueberry Flavored Sweet Rolls by Tastykake has 60.3 g of carbohydrates, including 20.6 g of sugar.