Blueberry Flax Granola by Lidl nutrition facts

415calories per 0.67 cup (65 g)

Macro breakdown

Protein

7.7 g

7% of calories

Carbs

70.8 g

67% of calories

Fat

12.3 g

26% of calories

Portion calculator

Base serving: 0.67 cup (65 g)

Servings

Calories

415

for 1 × 0.67 cup

Protein

7.7 g

Carbs

70.8 g

Fat

12.3 g

Fibre

6.2 g

Sugar

30.8 g

Sodium

108 mg

Nutrition facts

Calories	415
Protein	7.7 g
Carbohydrates	70.8 g
Sugar	30.8 g
Fibre	6.2 g
Fat	12.3 g
Saturated fat	1.5 g
Sodium	108 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (65 g)	415	7.7 g	70.8 g	12.3 g	108 mg
Per 100 g	638	11.8 g	108.9 g	18.9 g	166 mg

Is Blueberry Flax Granola by Lidl healthy?

Blueberry Flax Granola by Lidl has 415 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Flax Granola by Lidl?

Blueberry Flax Granola by Lidl has 415 calories per serving (0.67 cup (65 g)).

How much protein is in Blueberry Flax Granola by Lidl?

A serving of Blueberry Flax Granola by Lidl contains 7.7 g of protein.

How many carbs are in Blueberry Flax Granola by Lidl?

A serving of Blueberry Flax Granola by Lidl has 70.8 g of carbohydrates, including 30.8 g of sugar.

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