Blueberry Flax Granola by Meijer nutrition facts

455calories per 0.75 cup (55 g)

Macro breakdown

Protein

7.3 g

6% of calories

Carbs

72.7 g

64% of calories

Fat

14.6 g

29% of calories

Portion calculator

Base serving: 0.75 cup (55 g)

Servings

Calories

455

for 1 × 0.75 cup

Protein

7.3 g

Carbs

72.7 g

Fat

14.6 g

Fibre

7.3 g

Sugar

25.4 g

Sodium

118 mg

Nutrition facts

Calories	455
Protein	7.3 g
Carbohydrates	72.7 g
Sugar	25.4 g
Fibre	7.3 g
Fat	14.6 g
Saturated fat	1.8 g
Sodium	118 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (55 g)	455	7.3 g	72.7 g	14.6 g	118 mg
Per 100 g	827	13.2 g	132.2 g	26.5 g	215 mg

Is Blueberry Flax Granola by Meijer healthy?

Blueberry Flax Granola by Meijer has 455 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Flax Granola by Meijer?

Blueberry Flax Granola by Meijer has 455 calories per serving (0.75 cup (55 g)).

How much protein is in Blueberry Flax Granola by Meijer?

A serving of Blueberry Flax Granola by Meijer contains 7.3 g of protein.

How many carbs are in Blueberry Flax Granola by Meijer?

A serving of Blueberry Flax Granola by Meijer has 72.7 g of carbohydrates, including 25.4 g of sugar.

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