Blueberry Fruit Spread by Parade nutrition facts

184calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

11% of calories

Carbs

42.1 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

184

for 1 × 19 g

Protein

5.3 g

Carbs

42.1 g

Fat

0 g

Fibre

0 g

Sugar

42.1 g

Sodium

0 mg

Nutrition facts

Calories	184
Protein	5.3 g
Carbohydrates	42.1 g
Sugar	42.1 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 g (19 g)	184	5.3 g	42.1 g	0 g	0 mg
Per 100 g	968	27.7 g	221.6 g	0 g	0 mg

Is Blueberry Fruit Spread by Parade healthy?

Blueberry Fruit Spread by Parade has 184 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (42 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Fruit Spread by Parade?

Blueberry Fruit Spread by Parade has 184 calories per serving (19 g (19 g)).

How much protein is in Blueberry Fruit Spread by Parade?

A serving of Blueberry Fruit Spread by Parade contains 5.3 g of protein.

How many carbs are in Blueberry Fruit Spread by Parade?

A serving of Blueberry Fruit Spread by Parade has 42.1 g of carbohydrates, including 42.1 g of sugar.

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