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Blueberry Mini Muffins by Little Debbie nutrition facts

354calories per 1 pouch (48 g)

Macro breakdown

Protein

4.2 g

5% of calories

Carbs

58.3 g

64% of calories

Fat

12.5 g

31% of calories

Portion calculator

Base serving: 1 pouch (48 g)

Servings

Calories

354

for 1 × 1 pouch

Protein

4.2 g

Carbs

58.3 g

Fat

12.5 g

Fibre

0 g

Sugar

39.6 g

Sodium

354 mg

Nutrition facts

Calories354
Protein4.2 g
Carbohydrates58.3 g
Sugar39.6 g
Fibre0 g
Fat12.5 g
Saturated fat2.1 g
Sodium354 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (48 g)3544.2 g58.3 g12.5 g354 mg
Per 100 g7388.7 g121.5 g26 g738 mg

Is Blueberry Mini Muffins by Little Debbie healthy?

Blueberry Mini Muffins by Little Debbie has 354 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (40 g per serving) — worth keeping an eye on.
  • •High in sodium (354 mg per serving).

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Frequently asked

How many calories are in Blueberry Mini Muffins by Little Debbie?

Blueberry Mini Muffins by Little Debbie has 354 calories per serving (1 pouch (48 g)).

How much protein is in Blueberry Mini Muffins by Little Debbie?

A serving of Blueberry Mini Muffins by Little Debbie contains 4.2 g of protein.

How many carbs are in Blueberry Mini Muffins by Little Debbie?

A serving of Blueberry Mini Muffins by Little Debbie has 58.3 g of carbohydrates, including 39.6 g of sugar.

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