Blueberry Muff'n Stix by Hostess nutrition facts
Macro breakdown
3.6 g
4% of calories
53.6 g
55% of calories
17.9 g
41% of calories
Portion calculator
Base serving: 1 cake (28 g)
Calories
393
for 1 × 1 cake
Protein
3.6 g
Carbs
53.6 g
Fat
17.9 g
Fibre
0 g
Sugar
32.1 g
Sodium
446 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 32.1 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (28 g) | 393 | 3.6 g | 53.6 g | 17.9 g | 446 mg |
| Per 100 g | 1,404 | 12.8 g | 191.4 g | 63.9 g | 1,593 mg |
Is Blueberry Muff'n Stix by Hostess healthy?
Blueberry Muff'n Stix by Hostess has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Blueberry Muff'n Stix by Hostess?
Blueberry Muff'n Stix by Hostess has 393 calories per serving (1 cake (28 g)).
How much protein is in Blueberry Muff'n Stix by Hostess?
A serving of Blueberry Muff'n Stix by Hostess contains 3.6 g of protein.
How many carbs are in Blueberry Muff'n Stix by Hostess?
A serving of Blueberry Muff'n Stix by Hostess has 53.6 g of carbohydrates, including 32.1 g of sugar.