Blueberry Muffin, Blueberry by Larabar nutrition facts
Macro breakdown
6.7 g
6% of calories
60 g
54% of calories
20 g
40% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
422
for 1 × 1 bar
Protein
6.7 g
Carbs
60 g
Fat
20 g
Fibre
6.7 g
Sugar
37.8 g
Sodium
0 mg
Nutrition facts
| Calories | 422 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 37.8 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 4.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 422 | 6.7 g | 60 g | 20 g | 0 mg |
| Per 100 g | 938 | 14.8 g | 133.3 g | 44.4 g | 0 mg |
Is Blueberry Muffin, Blueberry by Larabar healthy?
Blueberry Muffin, Blueberry by Larabar has 422 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Muffin, Blueberry by Larabar?
Blueberry Muffin, Blueberry by Larabar has 422 calories per serving (1 bar (45 g)).
How much protein is in Blueberry Muffin, Blueberry by Larabar?
A serving of Blueberry Muffin, Blueberry by Larabar contains 6.7 g of protein.
How many carbs are in Blueberry Muffin, Blueberry by Larabar?
A serving of Blueberry Muffin, Blueberry by Larabar has 60 g of carbohydrates, including 37.8 g of sugar.