Blueberry Muffin by Sara Lee nutrition facts

397calories per 1 muffin (156 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

56.4 g

57% of calories

Fat

17.3 g

40% of calories

Portion calculator

Base serving: 1 muffin (156 g)

Servings

Calories

397

for 1 × 1 muffin

Protein

3.2 g

Carbs

56.4 g

Fat

17.3 g

Fibre

0.6 g

Sugar

32 g

Sodium

346 mg

Nutrition facts

Calories	397
Protein	3.2 g
Carbohydrates	56.4 g
Sugar	32 g
Fibre	0.6 g
Fat	17.3 g
Saturated fat	3.2 g
Sodium	346 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (156 g)	397	3.2 g	56.4 g	17.3 g	346 mg
Per 100 g	254	2.1 g	36.2 g	11.1 g	222 mg

Is Blueberry Muffin by Sara Lee healthy?

Blueberry Muffin by Sara Lee has 397 calories per serving. Here's the quick read:

•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Muffin by Sara Lee?

Blueberry Muffin by Sara Lee has 397 calories per serving (1 muffin (156 g)).

How much protein is in Blueberry Muffin by Sara Lee?

A serving of Blueberry Muffin by Sara Lee contains 3.2 g of protein.

How many carbs are in Blueberry Muffin by Sara Lee?

A serving of Blueberry Muffin by Sara Lee has 56.4 g of carbohydrates, including 32 g of sugar.

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