Blueberry Muffin Mix, Blueberry by Smart & Simple nutrition facts
Macro breakdown
5.4 g
5% of calories
70.3 g
66% of calories
13.5 g
29% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
405
for 1 × 37 g
Protein
5.4 g
Carbs
70.3 g
Fat
13.5 g
Fibre
2.7 g
Sugar
29.7 g
Sodium
365 mg
Nutrition facts
| Calories | 405 |
| Protein | 5.4 g |
| Carbohydrates | 70.3 g |
| Sugar | 29.7 g |
| Fibre | 2.7 g |
| Fat | 13.5 g |
| Saturated fat | 4.1 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 405 | 5.4 g | 70.3 g | 13.5 g | 365 mg |
| Per 100 g | 1,095 | 14.6 g | 190 g | 36.5 g | 986 mg |
Is Blueberry Muffin Mix, Blueberry by Smart & Simple healthy?
Blueberry Muffin Mix, Blueberry by Smart & Simple has 405 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Muffin Mix, Blueberry by Smart & Simple?
Blueberry Muffin Mix, Blueberry by Smart & Simple has 405 calories per serving (37 g (37 g)).
How much protein is in Blueberry Muffin Mix, Blueberry by Smart & Simple?
A serving of Blueberry Muffin Mix, Blueberry by Smart & Simple contains 5.4 g of protein.
How many carbs are in Blueberry Muffin Mix, Blueberry by Smart & Simple?
A serving of Blueberry Muffin Mix, Blueberry by Smart & Simple has 70.3 g of carbohydrates, including 29.7 g of sugar.