Blueberry Muffins, Blueberry by Maplehurst Bakeries nutrition facts
Macro breakdown
4.8 g
5% of calories
51.6 g
58% of calories
14.5 g
37% of calories
Portion calculator
Base serving: 1 muffin (62 g)
Calories
371
for 1 × 1 muffin
Protein
4.8 g
Carbs
51.6 g
Fat
14.5 g
Fibre
1.6 g
Sugar
27.4 g
Sodium
468 mg
Nutrition facts
| Calories | 371 |
| Protein | 4.8 g |
| Carbohydrates | 51.6 g |
| Sugar | 27.4 g |
| Fibre | 1.6 g |
| Fat | 14.5 g |
| Saturated fat | 1.6 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (62 g) | 371 | 4.8 g | 51.6 g | 14.5 g | 468 mg |
| Per 100 g | 598 | 7.8 g | 83.2 g | 23.4 g | 755 mg |
Is Blueberry Muffins, Blueberry by Maplehurst Bakeries healthy?
Blueberry Muffins, Blueberry by Maplehurst Bakeries has 371 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (468 mg per serving).
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Frequently asked
How many calories are in Blueberry Muffins, Blueberry by Maplehurst Bakeries?
Blueberry Muffins, Blueberry by Maplehurst Bakeries has 371 calories per serving (1 muffin (62 g)).
How much protein is in Blueberry Muffins, Blueberry by Maplehurst Bakeries?
A serving of Blueberry Muffins, Blueberry by Maplehurst Bakeries contains 4.8 g of protein.
How many carbs are in Blueberry Muffins, Blueberry by Maplehurst Bakeries?
A serving of Blueberry Muffins, Blueberry by Maplehurst Bakeries has 51.6 g of carbohydrates, including 27.4 g of sugar.