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Blueberry Muffins by The Muffin Mam Inc. nutrition facts

423calories per 71 g (71 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

52.1 g

50% of calories

Fat

21.1 g

46% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

423

for 1 × 71 g

Protein

4.2 g

Carbs

52.1 g

Fat

21.1 g

Fibre

1.4 g

Sugar

29.6 g

Sodium

437 mg

Nutrition facts

Calories423
Protein4.2 g
Carbohydrates52.1 g
Sugar29.6 g
Fibre1.4 g
Fat21.1 g
Saturated fat2.8 g
Sodium437 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 71 g (71 g)4234.2 g52.1 g21.1 g437 mg
Per 100 g5966 g73.4 g29.7 g615 mg

Is Blueberry Muffins by The Muffin Mam Inc. healthy?

Blueberry Muffins by The Muffin Mam Inc. has 423 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.
  • •High in sodium (437 mg per serving).

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Frequently asked

How many calories are in Blueberry Muffins by The Muffin Mam Inc.?

Blueberry Muffins by The Muffin Mam Inc. has 423 calories per serving (71 g (71 g)).

How much protein is in Blueberry Muffins by The Muffin Mam Inc.?

A serving of Blueberry Muffins by The Muffin Mam Inc. contains 4.2 g of protein.

How many carbs are in Blueberry Muffins by The Muffin Mam Inc.?

A serving of Blueberry Muffins by The Muffin Mam Inc. has 52.1 g of carbohydrates, including 29.6 g of sugar.

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