Blueberry Oats by Mush nutrition facts
142calories per 141 serving (141 g)
Macro breakdown
Protein
3.6 g
10% of calories
Carbs
22 g
60% of calories
Fat
5 g
30% of calories
Portion calculator
Base serving: 141 serving (141 g)
Servings
Calories
142
for 1 × 141 serving
Protein
3.6 g
Carbs
22 g
Fat
5 g
Fibre
2.8 g
Sugar
5.7 g
Sodium
74 mg
Nutrition facts
| Calories | 142 |
| Protein | 3.6 g |
| Carbohydrates | 22 g |
| Sugar | 5.7 g |
| Fibre | 2.8 g |
| Fat | 5 g |
| Saturated fat | 3.6 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 141 serving (141 g) | 142 | 3.6 g | 22 g | 5 g | 74 mg |
| Per 100 g | 101 | 2.5 g | 15.6 g | 3.5 g | 52 mg |
Is Blueberry Oats by Mush healthy?
Blueberry Oats by Mush has 142 calories per serving. Here's the quick read:
- •One serving of Blueberry Oats by Mush is 142 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Blueberry Oats by Mush?
Blueberry Oats by Mush has 142 calories per serving (141 serving (141 g)).
How much protein is in Blueberry Oats by Mush?
A serving of Blueberry Oats by Mush contains 3.6 g of protein.
How many carbs are in Blueberry Oats by Mush?
A serving of Blueberry Oats by Mush has 22 g of carbohydrates, including 5.7 g of sugar.