Blueberry Pecan Bar by Kind nutrition facts
475calories per 1 bar (40 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
45 g
35% of calories
Fat
32.5 g
57% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
475
for 1 × 1 bar
Protein
10 g
Carbs
45 g
Fat
32.5 g
Fibre
12.5 g
Sugar
20 g
Sodium
50 mg
Nutrition facts
| Calories | 475 |
| Protein | 10 g |
| Carbohydrates | 45 g |
| Sugar | 20 g |
| Fibre | 12.5 g |
| Fat | 32.5 g |
| Saturated fat | 3.8 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 475 | 10 g | 45 g | 32.5 g | 50 mg |
| Per 100 g | 1,188 | 25 g | 112.5 g | 81.3 g | 125 mg |
Is Blueberry Pecan Bar by Kind healthy?
Blueberry Pecan Bar by Kind has 475 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Pecan Bar by Kind?
Blueberry Pecan Bar by Kind has 475 calories per serving (1 bar (40 g)).
How much protein is in Blueberry Pecan Bar by Kind?
A serving of Blueberry Pecan Bar by Kind contains 10 g of protein.
How many carbs are in Blueberry Pecan Bar by Kind?
A serving of Blueberry Pecan Bar by Kind has 45 g of carbohydrates, including 20 g of sugar.