Blueberry Scone Mix by Stonewall Kitchen nutrition facts
Macro breakdown
11.6 g
13% of calories
72.1 g
84% of calories
1.2 g
3% of calories
Portion calculator
Base serving: 0.33 cup (43 g)
Calories
349
for 1 × 0.33 cup
Protein
11.6 g
Carbs
72.1 g
Fat
1.2 g
Fibre
4.7 g
Sugar
16.3 g
Sodium
814 mg
Nutrition facts
| Calories | 349 |
| Protein | 11.6 g |
| Carbohydrates | 72.1 g |
| Sugar | 16.3 g |
| Fibre | 4.7 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 814 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (43 g) | 349 | 11.6 g | 72.1 g | 1.2 g | 814 mg |
| Per 100 g | 812 | 27 g | 167.7 g | 2.7 g | 1,893 mg |
Is Blueberry Scone Mix by Stonewall Kitchen healthy?
Blueberry Scone Mix by Stonewall Kitchen has 349 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Scone Mix by Stonewall Kitchen?
Blueberry Scone Mix by Stonewall Kitchen has 349 calories per serving (0.33 cup (43 g)).
How much protein is in Blueberry Scone Mix by Stonewall Kitchen?
A serving of Blueberry Scone Mix by Stonewall Kitchen contains 11.6 g of protein.
How many carbs are in Blueberry Scone Mix by Stonewall Kitchen?
A serving of Blueberry Scone Mix by Stonewall Kitchen has 72.1 g of carbohydrates, including 16.3 g of sugar.