Blueberry Spreadable Fruit by Polaner nutrition facts
Macro breakdown
0 g
0% of calories
50 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
194
for 1 × 1 tbsp
Protein
0 g
Carbs
50 g
Fat
0 g
Fibre
—
Sugar
44.4 g
Sodium
0 mg
Nutrition facts
| Calories | 194 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 44.4 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 194 | 0 g | 50 g | 0 g | 0 mg |
| Per 100 g | 1,078 | 0 g | 277.8 g | 0 g | 0 mg |
Is Blueberry Spreadable Fruit by Polaner healthy?
Blueberry Spreadable Fruit by Polaner has 194 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Spreadable Fruit by Polaner?
Blueberry Spreadable Fruit by Polaner has 194 calories per serving (1 tbsp (18 g)).
How much protein is in Blueberry Spreadable Fruit by Polaner?
A serving of Blueberry Spreadable Fruit by Polaner contains 0 g of protein.
How many carbs are in Blueberry Spreadable Fruit by Polaner?
A serving of Blueberry Spreadable Fruit by Polaner has 50 g of carbohydrates, including 44.4 g of sugar.