Blueberry Streusel Muffins by Good & Gather nutrition facts
Macro breakdown
5.1 g
6% of calories
44.4 g
49% of calories
18.2 g
45% of calories
Portion calculator
Base serving: 1 muffin (99 g)
Calories
364
for 1 × 1 muffin
Protein
5.1 g
Carbs
44.4 g
Fat
18.2 g
Fibre
1 g
Sugar
23.2 g
Sodium
333 mg
Nutrition facts
| Calories | 364 |
| Protein | 5.1 g |
| Carbohydrates | 44.4 g |
| Sugar | 23.2 g |
| Fibre | 1 g |
| Fat | 18.2 g |
| Saturated fat | 3.5 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (99 g) | 364 | 5.1 g | 44.4 g | 18.2 g | 333 mg |
| Per 100 g | 368 | 5.1 g | 44.8 g | 18.4 g | 336 mg |
Is Blueberry Streusel Muffins by Good & Gather healthy?
Blueberry Streusel Muffins by Good & Gather has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Streusel Muffins by Good & Gather?
Blueberry Streusel Muffins by Good & Gather has 364 calories per serving (1 muffin (99 g)).
How much protein is in Blueberry Streusel Muffins by Good & Gather?
A serving of Blueberry Streusel Muffins by Good & Gather contains 5.1 g of protein.
How many carbs are in Blueberry Streusel Muffins by Good & Gather?
A serving of Blueberry Streusel Muffins by Good & Gather has 44.4 g of carbohydrates, including 23.2 g of sugar.