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Blueberry Streusel Muffins by Good & Gather nutrition facts

364calories per 1 muffin (99 g)

Macro breakdown

Protein

5.1 g

6% of calories

Carbs

44.4 g

49% of calories

Fat

18.2 g

45% of calories

Portion calculator

Base serving: 1 muffin (99 g)

Servings

Calories

364

for 1 × 1 muffin

Protein

5.1 g

Carbs

44.4 g

Fat

18.2 g

Fibre

1 g

Sugar

23.2 g

Sodium

333 mg

Nutrition facts

Calories364
Protein5.1 g
Carbohydrates44.4 g
Sugar23.2 g
Fibre1 g
Fat18.2 g
Saturated fat3.5 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (99 g)3645.1 g44.4 g18.2 g333 mg
Per 100 g3685.1 g44.8 g18.4 g336 mg

Is Blueberry Streusel Muffins by Good & Gather healthy?

Blueberry Streusel Muffins by Good & Gather has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Streusel Muffins by Good & Gather?

Blueberry Streusel Muffins by Good & Gather has 364 calories per serving (1 muffin (99 g)).

How much protein is in Blueberry Streusel Muffins by Good & Gather?

A serving of Blueberry Streusel Muffins by Good & Gather contains 5.1 g of protein.

How many carbs are in Blueberry Streusel Muffins by Good & Gather?

A serving of Blueberry Streusel Muffins by Good & Gather has 44.4 g of carbohydrates, including 23.2 g of sugar.

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