Blueberry Vanilla Granola by Larabar nutrition facts
Macro breakdown
9.6 g
8% of calories
63.5 g
53% of calories
21.2 g
39% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
481
for 1 × 0.5 cup
Protein
9.6 g
Carbs
63.5 g
Fat
21.2 g
Fibre
7.7 g
Sugar
13.5 g
Sodium
135 mg
Nutrition facts
| Calories | 481 |
| Protein | 9.6 g |
| Carbohydrates | 63.5 g |
| Sugar | 13.5 g |
| Fibre | 7.7 g |
| Fat | 21.2 g |
| Saturated fat | 5.8 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 481 | 9.6 g | 63.5 g | 21.2 g | 135 mg |
| Per 100 g | 1,718 | 34.4 g | 226.8 g | 75.7 g | 482 mg |
Is Blueberry Vanilla Granola by Larabar healthy?
Blueberry Vanilla Granola by Larabar has 481 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Vanilla Granola by Larabar?
Blueberry Vanilla Granola by Larabar has 481 calories per serving (0.5 cup (28 g)).
How much protein is in Blueberry Vanilla Granola by Larabar?
A serving of Blueberry Vanilla Granola by Larabar contains 9.6 g of protein.
How many carbs are in Blueberry Vanilla Granola by Larabar?
A serving of Blueberry Vanilla Granola by Larabar has 63.5 g of carbohydrates, including 13.5 g of sugar.